Youth, climate crisis and solution recommendations Home

When the change is called, the mind usually comes from fuuls, forest fires or rising sea levels. Yet this crisis penetrates much more quiet but a more effective than another area: mental and emotional health. Especially teens carry a deep concern and future fear in the face of this growing threat. This situation, called ‘lim anxiety’, is not only a concern; it can lead to serious consequences that can extend from focus problems to insomnia, even depression. However, experts emphasize that the fact that it can be expressed in the right ways to suppress these emotions and transform it into both individual and socially healing.

Why is the emotional load?]
Climate crisis creates deep effects on human mental health, not only on physical environment. Especially for teenagers, this crisis means a great uncertainty that shadows the hopes of the future. They start thinking about what profession will choose, where they will live or even if they have children. This uncertainty can turn into a psychological pressure by combining anxiety, fear, temper and time guilt. On the basis of this condition, it lies in the harm of the bond that people are building with nature. The absence of forests, loss of live species or concrete losses such as air pollution, create a sense of ‘viative yas’ in individuals. The feeling of responsibility and inability to nature increases spiritual burden over time. When these feelings are pressed, it can be even more deepened, but with the right expression paths and supporting environments, this load can be mitigated. [

The change of young people in the mood: In the case of anxiety
]According to the current news published by Euronews and AP (Associated Press), one of the most invisible but most devastating effects of climate change manifests itself in the mental health of young people. Climate psychologists and educators, which are included in the news, indicate that young people live emotional fluctuations in the face of climate crisis are increasing. The feelings such as anxiety, keder, despair and anger have become an intense print element for young people who are trying to shape their hopes especially in the future. However, it is possible to change the black table. Experts emphasize that transforming with constructive actions rather than suppressing concerns related to climate. Participating in community-based projects helps young people to reconnect with nature and realize the meaning of individual contributions. This shows that it is possible for a strong transformation that is emotionally collapsed and married to the request of ‘Creating the mind”.

Do not force the ball: You are not alone!]
] As the climate psychologist Laura Robinson also mentioned, one of the most effective ways to deal with the emotional load created by the climate crisis, feels that the person is not alone. Combining similar concerns with individuals and increasing the sense of solidarity and making the process of making solutions more meaningful. Expert opinions in the news of Euronews also pay attention to the psychological effects of being active in the community and acting locally. In this context, starting a small environmental initiative in your neighborhood, setting up a climate club at school or participating in a local nature protection project can come not only to the environment, but also to the health of the soul. Robinson says that individual contributions turn into a collective effect both nature and human relations. It also reduces the feeling of despair by providing a sense of control in personal sense. Because most of the time, even if we know that we can not cope with the problem alone, it can provide a large relaxation.

Healthy communication with positive sandwich technique]
] It is not always easy to talk about difficult emotions, when there is a large and uncertainty-filled issue such as the hele topic climate crisis. For this reason, the climate psychologist Laura Robinson offers a communication method called ‘Pozitif sandwich’ while sharing emotional load. This method included in the news of Euronews can help both the speaking person and the psychological balance of rest. Positive sandwich approach involves starting with a promising knowledge to talk, then sharing challenging facts and finishing the chat with a positive example again. For example; “The carbon release in the city of the month has decreased. This is a beautiful development. But at the same time the forest fires are increasing, and this worries me a lot. Yet we launched a new fidan planting campaign as a community last week, which gives me hope. ” This type of structure makes both sharing more effective and allows you to listen to you before defending your counter. This method can work very with adults who have not yet noticed children, teenagers or climate concerns. Because the purpose is not only to inform; but also to create a ground for hope and collective improvement.
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A sustainable future model with in-house behavior]
Individual actions in the fight against the climate crisis as well as the attitudes exhibited in the family are of great importance. The story of the 39-year-old Phoebe Yu in the news of Euronews offers an inspiring example on this. Yu changes his career to make a sustainable-oriented MBA (Business Management High License) and produces eco-friendly sponges made from luffa plant and continues all this with 6-year-old son. Family use of electric vehicles, avoiding meat consumption, recycling and limiting air trips not only reduce environmental impacts; but also offers a strong sample to children. This way of behavior directly affects how children perceive the world and how they build a relationship with the environment. Yu’s approach is based on the principle of “You need to show a lot from saying to children”. Because children are shaping their parents with daily preferences and lifestyle formats. Therefore, every small action made in the house - to do apost, to save water or talk to nature - creates a very valuable educational space in terms of internalization of sustainability culture.

New approaches for teachers and teachers
In order to alleviate the psychological effects of climate crisis on young people, schools and teachers also have significant tasks. The teacher Britnee Reid, located in the news of Euronews, is part of a leading educational program. Reid, a teacher of pheno knowledge in a virtual state school in the USA, has been folded into a pilot application of a set of tools that support students in dealing with climate-related emotions and dealing with these emotions. This tool set gives students the opportunity to understand the environmental relations. For example, events such as markings on the timeline of time, not only knowledge, but also emotional awareness. Reid observes that students express their feelings like anxiety, anger or fear, then the chances of turning these feelings into action. Such approaches enable young people to understand both climate attacks more in-depth and help them realize they can contribute to making solutions without feeling alone. Psychological support applications such as this integrated into the educational system are highly valued in terms of growing future more durable and conscious individuals. [email protected]

]] A rather common situation to feel in insufficient and unpowered as individual in the face of climate crisis. But according to the news of Euronews, the physicist and climate scientist Kate Marvel gives a strong message against this thought: “The most incredibly strong.” Marvel argues that people will grow much more effective results in their vision as part of a large collective, not alone in the process of protecting the environment. This perspective helps transform the feeling of powerlessness underlying on the basis of feelings such as anxiety and hopelessness. Because individual actions can search for the doors of the actual change, coupled with social awareness. Making recycling may look like small supports to pay attention to energy savings or join signature campaigns for climate justice. But these steps can create great effects when there is part of a collective will. As Marvel also highlighted, what we only feel, what we do with these feelings. Anger or fear that is felt in the face of the climate crisis can be a strong pusher force for conversion when directed correctly. The main thing is that it is not to suppress these feelings, to express them meaningfully with solidarity and action.